Enrollment Closes May 10, 2022. Be sure to secure your spot if this calls to you ✨

BLOOM

A 10-week Online Life Coaching Academy for Massive Internal Transformation

Bloom is for sensitive, deep-feeling women who want to identify, claim, & take action towards their most authentic life, build self-trust, communicate with clarity, & befriend their minds

Starts May 11, 2022

Join Bloom Here

Bloom is the Step-by-Step Blueprint to Your Best Self (as defined by you):

10 Weeks of Group Coaching Calls with Ashley

We will be meeting face-to-face via Zoom each week to discuss each week's theme, ask questions, get support, troubleshoot struggles, celebrate wins, and be in sacred community with women who are exactly like you

Video Deep Dives for Each Week's Theme

Bloom includes super fresh, brand new content, and each week will begin with a short video introducing the week's topic so you feel prepared & ready for our discussions

Simple, yet Transformational + Powerful Weekly Homework

Each week's call will be a workshop, and will end with a weekly homework assignment to explore on your own. These workbook-style PDFs (and our discussions about them) will serve as one of the biggest transformational tools over our 10 weeks together

Is This You? (Because it used to be me)

  • You compare yourself to everyone out there, even though you know it doesn't help you

  • You let the opinions of others take power over your own

  • You feel stuck, resentful, or paralyzed with life, but don't know how to define or take next steps

  • You feel like you're not good enough, or not happy enough, no matter what your life looks like

  • You feel disconnected & can't access your intuition or self-trust

  • You've read every single self-help book out there, but feel like nothing has really changed

  • You've always been told that you're too much, too intense, too sensitive, or that you're a "people pleaser"

  • You feel like you don't have the skills to regulate your emotions or moods

If those sound familiar, Bloom is the stepping stone for the next phase of your life

Bloom's curriculum, tangible tools, and action steps will leave you feeling clear, prepared, and confident.

You can expect to leave the program with:

  • Increased confidence & courage for taking action
  • Power & autonomy over your personal definition of success (because only you know) & a blueprint of next steps
  • Expansion of your capacity for discomfort (and pleasure!)
  • A solid understanding of the way your brain & thoughts work, and a clear path to reprogram them (and your subconscious mind)
  • A liberation of limiting beliefs and conditioning
  • Clarity in your purpose & work, with increased focus & better habits
  • Rituals & routines for discipline & self-devotion
  • Solid self-trust & intuition (& tools for how to access them)
  • Freedom from other people's opinions
  • The ability to keep your promises & word to yourself
  • No more imposter syndrome
Join Bloom Here

10 Weeks to Begin Your Lifelong Transformation

Important Note: This program does not assume that you are "broken", nor will it attempt to "fix" you, "heal your trauma", give you a brand new life, or make all your limiting beliefs go away.

It starts with self-acceptance and is based in self-love.

It will help you confront your current truth and beliefs in order to step into more of yourself, get clarity on what you want out of life, and take the steps to move towards it.

We will be using practical tools & strategies meant for lifelong integration to work with who you already are, not to change you or erase your essence.

This is a big & important distinction. 

Think of Bloom as a reclamation of you, and the life you want to live.

Join Bloom Here

Want the breakdown?

Our coaching calls will take place every Wednesday, beginning May 11, 2022, at 4PM PST / 7PM EST.

Here's what we'll be learning & exploring, week by week.

  • Week 1: Values Inventory, Habits, & Patterns
  • Week 2: Vision & Thought Management
  • Week 3: Attachment Theory
  • Week 4: Reparenting
  • Week 5: Stories & narratives
  • Week 6: Boundaries
  • Week 7: Communication
  • Week 8: Emotional Regulation & Nervous system balance
  • Week 9: Self-Sabotage to Self-Trust
  • Week 10: Integration for the long-term

Imagine what it would feel like to:

  • Accept yourself + live in alignment with your truth
  • Live from a place of high self-worth
  • Reprogram your thoughts & subconscious mind (and befriend your mind)
  • Have the tools to self-soothe
  • Release the need to please + be liked by others
  • Love your own company
  • Emanate confidence  and strength
  • Set boundaries with ease
  • Ask for what you want + need
  • Be surrounded by women who get you on a fundamental level

Here are some more tangible results that you can expect after Bloom:

Lots of programs out there focus on intangibles, without actually having the steps & tools needed for transformation.

Bloom is a first of its kind. The principles & tools are a blend of psychology, neuroscience, attachment theory, nervous system & emotional regulation, self-inquiry, and personal experience after having coached 1000+ women.

Everyone's goals are different -  the tangible outcomes we can expect will focus on 6 areas:.

  • Productivity & Habits: More time & focus, habits that move you towards what you want
  • Body & Energy: Move through life feeling powerful, alive, & vibrant
  • Success & Money: More money & love for your work, more aligned purpose, & better money mindset
  • Relationships & Communication: Improved romantic, family, or community/friendship (or calling one of those in!)
  • Space: An environment that supports you 
  • Mental & Emotional: Get to know yourself & your brain so you can regulate & soothe yourself with ease (and not let emotions/feelings run the show)
Join Bloom Here

Meet Ashley

I am a Functional Nutritional Therapy Practitioner, Business Coach, and former Private chef. I've been an entrepreneur for over almost ten years, and I'm incredibly passionate about helping you live the life of your dreams.

The photo you see on the right shows the weight loss that I've sustained over the past 10-15 years. There's a big outer transformation there, but what you can't see are the massive internal shifts that needed to take place in order for me to maintain this shift.

My weight loss and tangible shifts in my body were what catapulted me to become obsessed with personal development, transformation, and healing.

I have had several points in my life where I've been dissatisfied. I've used each one to move into the next phase of my life, which required lots of internal strength, self-trust, and courage.

I didn't think I had these things in me. But through taking tangible steps, I built the evidence to know that I have more of those than I can even imagine. And so do you. Bloom will teach you how to access them.

Over the last several years, I have moved across the country, gotten divorced, had a reckoning with my sexuality, and grown my business. These things could have swallowed me whole, but instead, I've grown into the best version of myself, doubled my income, and have more self-resilience & strength than I thought possible.

I have reverse engineered my own transformation, through my story + my work with 1000+ women, and I want the same for you.

I currently work full-time in my online business, coaching women and teaching about cooking, in beautiful South Bay in Los Angeles, CA, with my doggie, Miss Faye.

Certifications & Degrees:  

  • Bachelor's of Science in Psychology & Business Administration from the University of Florida
  • Masters in Food Studies with a focus on Nutrition from Boston University
  • Certificates in Culinary Arts, Baking Arts, Cheese, & Wine Level 1 from Boston University
  • Certified Functional Nutritional Therapy Practitioner  
  • NCI Macro Certification Level 1  
  • Wellcoaches Lifestyle Coach  
  • Certified Reiki Practitioner 
  • Certified Mindfulness-Based Eating Awareness Trainer

I know that as highly sensitive women, we often talk ourselves out of what we truly want, or give up before even trying, because the way we're wired isn't what's valued by society

I used to think this way, too. But the truth is, we just haven't learned how to harness our gifts in a way that works for us. I promise that every single quality you have is a superpower that you can work WITH to your advantage, instead of feeling held back by it.

I'm talking about things like your sensitivity, emotional depth, feelings, intensity, and "too-much-ness". These. are. superpowers. 💫

BLOOM

$797

ONE TIME PAYMENT

10 Weeks of Weekly Group Coaching Calls with Ashley, for face-to-face, in-the-moment support

Weekly videos where Ashley dives deep into each week’s topic, for a solid understanding of the course content & fast implementation

Access to a WhatsApp group for support from Ashley & the group between calls

Simple, yet transformational + powerful weekly homework to explore the week’s theme and take action quickly

3-Month Access to the Course Content, to continue even after the course is over

 

Join Bloom (Pay in Full)

BLOOM

$407

TWO MONTHLY PAYMENTS

10 Weeks of Weekly Group Coaching Calls with Ashley, for face-to-face, in-the-moment support

Weekly videos where Ashley dives deep into each week’s topic, for a solid understanding of the course content & fast implementation

Access to a WhatsApp group for support from Ashley & the group between calls

Simple, yet transformational + powerful weekly homework to explore the week’s theme and take action quickly

3-Month Access to the Course Content, to continue even after the course is over

 

Join Bloom (Pay Monthly)

Enrollment Closes:

Registration ends on May 10, 2022!

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