🌟 GlowFit 🌟

You're Smart, Driven, and Ambitious, but Something Isn't Adding Up...

• You track your food but still can't lose weight or see definition
• You're "good" all week, but weekends, travel, or social events derail progress
• You play the all-or-nothing, cheat meal, on/off game with food
• You're completely intimidated by strength training + being in the gym (you don't think you can be someone who is "strong")
• You want a toned look, not just weight loss
• You want structure without restriction
• You're tired of doubting yourself in photos
• You're overwhelmed by all the nutrition + fitness rules out there + compare yourself
• You want effort that equals results, not effort that leads to frustration

The Big Question - Why is GlowFit 6 Months?

That's how long it takes to really transform your body

I want you to leave this program with a dramatic transformation.

GlowFit will provide you the exact nutritional, movement, and behavioral strategies to gain consistency and get into the best shape of your life.

Maybe you've never stuck to something that long, maybe you don't believe you can last 6 months because you usually quit, because most programs essentially make you want to quit, or scream, or both. 

GlowFit will be enjoyable enough for you to WANT to stick to it - for 6 months and beyond.

Intuitive Macros + Progressive Strength = Real Results

• No more restricting + bingeing

• No more stress tracking

• No more guessing + wishing

• Custom weekly programming

• Behavior coaching for sabotage cycles

• Support that doesn’t let you disappear

Hear from those who've done the program:

"I have had an amazing experience with Ashley as a nutritionist and trainer. She brings with her a ton of personal and professional experience and the difference is obvious to me with all of the other programs I have tried in the past. Ashley has walked me through my fear of the scale, my fear of eating certain foods and ultimately my fear of reaching my goal and staying there. Her coaching in both Glowfit and ShapeShift is personal and thoughtful. She is able to understand and articulate what is needed for specific issues and it is truly refreshing. With her help, I have lost 30 lbs in the past year. Through all of it she has been a huge support - not only with encouragement but also with a dose of tough-love at times because frankly - it was needed. She has been an AMAZING resource and is a fountain of knowledge and experience in both nutrition and fitness. Even after a year, I am continuing to work with her because while I could likely lose the "last 10 lbs" on my own with the skills we have developed together, I value her work so much and I KNOW that WE will be able to manage it best together. If you are looking for an intelligent personalized touch to nutrition and fitness coaching, Ashley is a one-stop-shop. I know that after a year of building these skills and habits, they are solid and as a 51 year-old female, I'm not looking back. These pounds won't be creeping back and I owe a ton of gratitude to Ashley for being the best guiding light in a journey that can easily be overwhelming to navigate. Ashley shines that light in the dark places to show you, it's really not so dark after all and you CAN do this. Thank you, Ashley!"

"Not to be dramatic, but Ashley’s intuitive macros framework was truly life changing. I feel like I have a framework and mindset I can vary with me through the rest of my life now! It was so straightforward to follow and really took the guesswork out of what I was supposed to be doing - it put the focus on me and getting into action because it was clear what had to be done. AND I started to get results so quickly that it felt easy to stay motivated to keep going. I highly recommend the intuitive macros framework and the support I received during the shapeshift program made it even easier to meet my goals! Highly recommend!!"