Blossom Body

A 6-Week Progressive + Transformative Strength Training Program to feel vibrant, look great, build muscle, and become your most powerful (inside + out).

Blossom Body will help you become your healthiest, strongest self.

What's included:

6 weeks of workout programming
4x/week (2 days upper, 2 days lower)
Dumbbell only home workouts
PDF Guides
Video demonstrations for every movement
Modifications for every level
Workout calendar
Lifetime access!